As a psychodynamic counsellor I've been taught that in the counselling room I should be pretty much like a blank screen - it's not about my stuff, the focus has to be my client. But then while Freud and those coming after him may have advocated a blank screen or tabula rasa stance for the therapist, that did not mean they didn't publish a variety of papers and books concerning their theories and therapeutic work. I'm not about to publish some marvellous new theory, nothing that grand I'm afraid! I just wanted to have a space to talk about topics that interest me concerning my work.
Mindfulness was the first topic that came to me to write about, perhaps because there has been a fair amount written about it recently from a cognitive behavioural, (CBT), point of view. As a psychodynamic counsellor I wanted to say that while the CBT approach is fine, it's not the only way to do it. Psychodynamic counsellors, therapists and analysts have used mindfulness in their work for many years.
Dreams are another topic that interests me. I find them fascinating! I guess these are two quite different topics and how this blog will develop, I'm not sure. I hope though to make it about subjects related to therapy or counselling and the approach I use myself - particularly the psychodynamic approach.
Ways of communicating have became increasingly sophisticated since Freud's time. We can use different media and connect with others worldwide in an instant. I wonder where this will lead us in terms of therapy?
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